1-2-1 training is the most effective way for you to reach where you want to be: lose weight, gain weight, learn some new things in the gym, or most importantly, just stay sane!
As long as you follow a personalised nutrition/gym plan based around your lifestyle, your goals are guaranteed!
I am based from Pure Gym in Sydenham, but I can be available for mobile sessions. Drop me a line and we can start to build a plan around your lifestyle pattern.